Heather Lightner News Today

Want to live to be 100? Then maybe you should take some advice from the residents of Loma ...

What if changing your diet meant that you might be able to live to be 100? Too good ...

Jill, a 54-year-old woman, began having symptoms of menopause at 49. At first, it was just a hot ...

Menopause hot flashes and night sweats are linked with decreased estrogen in a woman’s body, the exact cause driving hot flashes is in your brain.

If you have Type 2 diabetes, you likely know about or have taken an anti-hyperglycemic medication–but did you ...

What if someone told you that slowing the aging process and decreasing your risk of cancer and other ...

Here’s one piece of good news for women to look forward to: migraines may decrease or abate after ...

Is stress affecting how well you absorb nutrients in the food you eat? It could very well be. ...