Highest Self News Today

Getting cheated on and then having to go through a divorce is heartbreaking. Here are twelve tips to help someone survive infidelity and divorce at the same time.

Kaylin Mally, a Los Angeles-based wellness influencer, has shocked her 147,000 TikTok followers when she revealed how she slimmed down her puffy face without surgery.

Pythagorean Theology and the Esoteric Elements focuses on the importance of Pythagoras, who twenty-six centuries ago “founded an initiatory secret order

NEW YORK, June 09, 2021 (GLOBE NEWSWIRE) -- The Dharma Coaching Institute is the World’s first and only Dharma Coaching Double-Certification experience....

A year like 2020 has left many of us asking bigger questions than we ever have before. What is our purpose? Why are we here? And how can we live a life in alignment with our gifts? This is where dharma shows up. The word “dharma” is a Sanskrit term with over 16 different meanings, but the one I’ll be referring to is “your soul’s purpose.” Your dharma is your big why, the reason you’re here with all these thoughts, needs, and desires. We were each born with a unique purpose. The hu...

Yeah, that one—the one that most of us ignore.  Well, according Dr. Kevin Khalili, DC, we should be following that advice. In his new e-book, Preserve Your Curves: Spinal Freedom with Yoga and Pilates, the Santa Barbara chiropractor argues that it’s important to know your unique body structure so that you can make wise decisions about how to bend, twist, and stretch safely.  Yoga isn’t harmless While Khalili doesn’t refute yoga’s benefits—he says he practices six days per week—h...

When you open your mind, everything teaches you.

Share ‘Doshas are the three energy types each person is said to have and which govern our mind and body,’ says the 30-year-old, whose podcast Highest Self is the number one spirituality podcast on iTunes with more than 25 million downloads. ‘After spending years researching Ayurveda, I realised that they can tell us about so much more than just our health.’ Sahara explores this in her latest self-help book Discover Your Dharma, which has a foreword by new-age icon Deepak Chopra. The wor...