Hold Training News Today

Husband and i trying to do pull-ups in the gym. and he is cranking it out. but in my mind, when people get the survey, how many people are like, hold on a second and got on the ground to figure out how many they can do. that is what i picture. >> dont forget, even though it doesnt sound like, a lot of people feel i can do that, i can do this. if you dont practice, you might surprise yourself so if you want to take the challenge, see how many you can knock out. >> shannon: report back to me tomor...

Guilty, absolutely. in a study i want to tell you about an september 1st by jim liss dot org. based on a survey of over 1400 people, the respondents were asked how many consecutive push-ups can you manage? at this stunning 36.4% said they could do less than five push-ups in a row. less than five! 17.4% said they can do 6-10, in other words 53.8% of all americans in the surveys self-reported thing unable to perform ten straight push-ups. interestingly of those admitting that they cant do ten push...