"In Hinduism, ananda is one of the three essential attributes of Brahman, the ultimate reality, along with sat (existence) and chith (consciousness). These three aspects form the core of Brahman s nature and are often expressed as "Sat-Chit-Ananda." Ananda is the experience of unbounded, eternal, and unalloyed happiness," says Dr. Hansaji Yogendra, Director- The Yoga Institute.