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Is over-responsibility a sign of people-pleasing? Therapist explains

From struggling to ask for help to feeling guilty in saying no, here are a few signs of being over-responsible. | Health

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Habits that we think are kind but are actually people-pleasing

From not setting boundaries to pretending to agree with others, here are a few habits that may look kind but are signs of people-pleasing. | Health

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People-pleasing: Why it is more than just being nice

From feeling lost to suppressing emotions, here are a few things that pleasing people consists of. | Health

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How people pleasing can serve as a defense mechanism

From emotional suppression to perceived control, here are a few ways by which people pleasing can serve as a defense mechanism. | Health

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Mental barriers to speaking up and how to overcome them

From fear of judgement to self-gaslighting, here are a few mental barriers to speaking up for us. | Health

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