Sleep expert reveals why it isn't bad to look at your phone before bed - and busts more common myths
Sydney sleep coach, Elina Winnel, who once suffered from insomnia, has busted some common myths about getting a good nights sleep saying its fine to look at your phone before bed.
New South Wales Elina Winnel Human Development Frameworks Emma Mattress Meta Coaching Neuro Linguistic Programing
Source: dailymail.co.uk