Being a snorer and being overweight are interchangeably linked. In other words, obesity can cause snoring and snoring can cause obesity. Health experts say that 99 among the 100 snorers are obese. They recommend adopting an appropriate lifestyle
If you have been thinking that snoring is a sign of deep sleep, you are mistaken. It is a sign of poor and disturbed sleep. We have a health expert share with us some helpful tips to combat snoring