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Tried things from over the counter drugs to diets changes. >> they said we want to try something new. >> they described an antidepressant and they diauginosed him with an zity disorder and depression. >> i was under a tremendous amount of stress. >> reporter: after deep breathing and meditation, he says his symptoms were virtually gone. >> one of the biggest take aways is how you carry your anxiety and stress. >> we have a lot of nerves in our gut are messaging the brain about whats happening. >...