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January 31, 2024
Black Americans with mental health symptoms are more likely to face arrest than White Americans, suggesting systemic racism in criminal justice responses.
December 5, 2023
Two researchers propose what the biological mechanisms might be for how Omega-3 fatty acids and Vitamin D influence "serotonin synthesis, release, and function in the brain."
November 10, 2023
It had been a particularly stressful week when, scissors in one hand and four inches of hair in another, I decided to cut. A few snips later, I felt triumphant. Sure, a week from then I paid an expert to fix it. But in that moment, I felt like a weight had been lifted, and that felt good, even if it was just a few…
October 23, 2023
While we'll never have a full picture of what it's like to live a day in a billionaire's shoes, we can still learn a thing or two from studying their spending habits. Bill Gates: 7 Things He Won't...
August 29, 2023
While sleep is essential for a childs holistic well-being, it can also significantly impact their behavior, stated a new study.
September 25, 2022
Children in this digital era are different from those in the 20th century
March 15, 2021
If it’s Monday, it must be time to move the needle! Welcome back for our third installment in our month-long quest to help you get stronger, healthier, and better-rested. (If you’re new to this program, click here first to learn about all the fun you’ve been missing). Here’s the deal with going after big health goals: They get harder before they get easier. But if you make it through the rough patches and hang tough during a few setbacks, it does more than just build character (that a...