Internal Clock News Today

Can odors reset our body clocks? New research explores how pheromones affect moths circadian rhythms, offering insights for humans!

Someone suggested an interesting software engineering idea for all Tesla vehicles to implement. This would show Tesla vehicles being in sync together if it were possible.

In an interview, Hassan Dashti, PhD, RD, discusses the main takeaway of a study on anorexia nervosa being associated with the morning chronotype.

A new study found individuals with anorexia nervosa were associated with having a morning chronotype and vice versa.

A new study has shed new light on the influence of different light colours on the human bodys internal clock and sleep-wake rhythm.

Owl chronotypes function better at night, while lark chronotypes are more energized in the morning. The Photo Matrix/Moment, nomis_g/iStock via Getty Images PlusTiming is everything. For early risers and late-nighters alike, listening to your internal clock may be the key to success. From the classroom to the courtroom and beyond, people perform best on challenging tasks at a time of day that aligns with their circadian rhythm. Circadian rhythms are powerful internal timekeepers that drive a per

Anyone who's ever taken a red eye flight knows jet lag can be exhausting. As it turns out, the giant pandas you see at the zoo know the struggle.

Flight attendants share their best advice on how to tackle jet lag—and maybe even avoid it entirely.

New research found that shift work—like working nights—may negatively impact someone’s cognition and memory. This is largely due to the misalignment of the body’s internal clock and circadian disruptions that occur with irregular sleep schedules.

There was no shortage of big health news this week — from North Carolina’s 12-week abortion law to Florida’s ban on gender-affirming care for transgender youth.