Beth Malow News Today

Every single year, the annual ritual of putting the clocks forward by one hour in the spring is associated with a dramatic spike in heart attacks, strokes, and overall deaths.

As the clocks go forward, here’s how to mitigate the impact of daylight savings time on our health

Something is awry about the way we mark time. Can research and policy changes help us reset the clocks?

Something is awry with daylight savings time. Can research and policy changes help us reset the clocks?

The American Academy of Sleep Medicine (yeah, that exists) says get into the sunlight and avoid long naps and late caffeine.

A Vanderbilt neurologist received a grant to establish an educational program for improving sleep in children with autism spectrum disorder.

Most Americans say they sleep more in the winter, but experts say there is no conclusive evidence that the amount of sleep we need changes with the seasons.

The question:

At least half of autistic and children on the spectrum struggle with sleep patterns, with parents saying it’s closer to 80 percent. High anxiety, medication, or sleep apnea are real issues, so Ivanhoe has good advice leading to restorative sleep for parent and child.

At least half of children on the autism spectrum struggle with sleep patterns, with parents saying it’s closer to 80%.