How does daylight saving time affect your body clock?
As the clocks spring forward an hour on Saturday, save a thought for the impact it will have on your circadian rhythms and nights sleep
Source: irishexaminer.com
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How can I help my body adjust to daylight saving time?
The key is to ease into it.
United States Beth Malow Vanderbilt Sleep Division Vanderbilt University Medical Nilong Vyas Hello Sleep
Source: vox.com
The sleep switch: the hormone supplement sending Australian children to sleep
Experts have seen an increase in the number of children using melatonin. What do we know about the ‘hormone of darkness’?
Source: theguardian.com
Daylight Saving Time Disproportionately Impacts Communities Of Color
The American Academy of Sleep Medicine is calling for a permanent standard time.
United States Beth Malow Chandra Jackson American Academy Of Sleep Medicine Us Senate National Institute Of Environmental Health Sciences
Source: bet.com
This Just in From CNN: Daylight Saving Time Is Racist
The Most Trusted Name in News just cant stop reverting to its partisan ways.
United States Chris Licht Beth Malow Chandra Jackson National Institute Of Environmental Health Sciences Most Trusted Name
Source: redstate.com
Daylight Savings Time 'disproportionately' impacts 'communities of color,' insists CNN article
A recent CNN article argued that Daylight Savings Time is more harmful to the health and wellness of minority communities than it is to White people.
United States Gabriel Hays Beth Malow Jacqueline Howard Chandra Jackson National Institute Of Environmental Health Science
Source: foxnews.com
Daylight Saving Time sheds light on lack of sleep's disproportionate impact in communities of color
Some sleep researchers worry about the potential effects that continuing to change standard time twice each year may have on sleep health inequities.
Source: local3news.com
All-year standard time makes more sense than daylight saving time
It’s time for Tennessee to choose the healthier choice and keep the clocks turned back for good this November- to stay on year-round Standard Time.
Source: tennessean.com
Why daylight saving time just isn't healthy, according to science
Shifting daylight from morning to evening puts our bodies and brains out of sync with our clocks, leading to a host of potential health issues.
United States Baylor College Of Medicine Beth Malow Lisa Meltzer Kenneth Wright Vanderbilt University Medical Center
Source: sciencenews.org