Iron Neck News Today

The neck muscles are important, but you probably dont give this muscle group much attention. Heres what you need to do to build neck muscle and strength. 

The mud scenes for Prey sound like a real nightmare, including for the Predator itself.

For the next three days, artists will perform on a 2.5 tonne block of ice suspended above Sydney harbour – an ever-shrinking stage, and a huge logistical feat

U.S. District Judge Alan Albright granted a preliminary injunction blocking a fitness company from selling a neck exercise device, finding Thursday that the company's rival, Gonza, is likely to succeed on its claims that the device rips off its patent.

Retired CrossFit champion Mat Fraser gives a long video tour of his updated home gym, which includes a custom Rogue rig and equipment.

Retired CrossFit champion Mat Fraser gives a long video tour of his updated home gym, which includes a custom Rogue rig and equipment.

Kurt Angle: ‘I’m in extreme pain all day long’ Share this story While fielding questions on The Kurt Angle Show on AdFreeShows.com, Kurt Angle responded to a question about how his body is holding up. This is what he said, courtesy of the transcription from : I’m in extreme pain all day long. I do maintenance on my body all day. I do my neck traction. I have a thing called the Iron Neck, where it trains your neck. I have anti-gravity machine rollers. I stretch. I do a lot of weight tr...

Watch Strongman Eddie Hall Do a CrossFit Workout With the U.K.s Fittest Man Zack George challenged the former Worlds Strongest Man to an intense CrossFit WOD. May 16, 2021 Eddie Hall has spent the last two years leaning down and refocusing his training to include endurance, speed and agility in addition to his trademark strength. While still best known as a professional strongman, Hall is currently dedicated to retraining as a boxer, and is expected to make his debut in the ring agai...

Watch Strongman Eddie Hall Take on a Workout With the U.K.s Fittest Man CrossFit athlete Zack George joined Hall for a boxing-focused strength session. May 10, 2021 "CrossFit, in my opinion, is one of the hardest sports you can do on the planet," says Hall. "The endurance and strength this man has is through the roof." Hall plans to execute a shoulder workout that will help his boxing. "Im predominantly training as a professional boxer at the minute," he explains to George before t...