Isabel Aranda News Today

Our body posture influences us much more than we think; three psychologists explain how to modify it in favor of our mood. Tap to read more.

Psychologists recognise that self-employed people are increasingly experiencing anxiety and depression resulting from the responsibilities they must face on a daily basis. They also offer some tips for dealing with these problems. Self-employed people and entrepreneurs have “an easier time developing anxiety and depression disorders” than other groups of workers, according to Isabel Aranda, doctor