Isnt Sleep News Today

Thats right winter is coming for hanover at least. its no joke and over and over hes an actually manage to play ninety minutes of football in this blizzard and even score some goals along nowhere first up as kevin fall and in the thirteenth minute. they say that weather like this normally favors the less technically adept teams. normally fall and shot that period of pieces doubling metric isnt sleep. but next came the moment when gang heard gucci pulled one back. or would have if the snow had li...

But came to munich with the second best away record in the league. a potentially tough prospect as they indeed proved to me. i can tell the thirty fourth minute when germany defending your shoe a can make said former germany forward mila who crossed a new germany recruit stationary a combination thats now no longer possible on the international stage. three minutes later the next goal and a historic moment robert leventhal ski with his one hundred ninety six gold in the bundesliga making him the...

Expert about how to get a healthy nights sleep. .

Away. >> an american hostage murdered by al qaeda during a rescue mission by u.s. navy seals him we ask a navy seal next hour the operators, how the operators prepare for a pigs like this and what could have gone wrong? plus, "rolling stone" magazine apologizes about his article about alleged race at the university of virginia. we will look at questions raised in the article and how that might impact other rape victims who want to come forward. and sleep deprivation is killing us. coming up,...

America from "national geographic" and national institutes of health. say they eight hours is what you should be getting. many of us never do. matthew walker studies the impact of sleep on our health. professor walker. good to see you. hopefully you got a good nights rest last night. >> i did, indeed. >> okay. so how is it that not getting enough sleep is actually killing us? >> yes, so a lack of sleep as you mentioned is a sophisticate risk fact osh for a number of health problems. in fact, if ...

Cancer. its a frightening risk. sleep loss increases your rick for developing cancer. once you have cancer, sleep loss can accelerate the development of that cancer. its perhaps not surprising to find the world health organization recently classified shift work and the lack of sleep that you get with that type of work as a probable carcinogen, something that can increase that cancerous risk. so a lack of sleep is perhaps the most striking admission in the health conversation today. >> so thats c...