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Warning Signs of Vitamin D Deficiency Men Must Watch Out For
Vitamin D is super important for your bones and mood. But how do you know if you're not getting enough? Click to know how!
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Vitamin D: Fatigue, weak muscles, mood swings are warning signs you're running low on it in winter
Vitamin D deficiency can impact your mood, energy, and overall health. Lack of this essential vitamin, often obtained from sunlight, can lead to fatigue, mood swings, weak immunity, bone pain, delayed healing, and hair loss.
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