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Warning Signs of Vitamin D Deficiency Men Must Watch Out For

Vitamin D is super important for your bones and mood. But how do you know if you're not getting enough? Click to know how!

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6 Essential Nutrients That Women Need In Their Journey Towards Wellness

When it comes to diet, there are certain nutrients that help to keep women in proper shape. Find out all about them here. TheHealthSite.com

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Switching to vegan diet? Include these 7 calcium-rich foods to make your bones strong and healthy

If you re thinking of going vegan, you re not alone. Veganism is more than just a diet - it s a lifestyle that benefits animals, the environment, and your health. But before you make the switch, you need to know how to get enough calcium from plant sources.

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Vitamin D deficiency : Dr Manjari Chandra explains Vitamin D deficiency in kids and how it can affect them |

Muscle weakness or cramps, bone discomfort, fatigue, or depression are common signs of vitamin D deficiency. Children and infants can contract rickets

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Can deficiency of Vitamin D lead to cancer? Doctor explains

Although not a direct cause, a lack of vitamin D is thought to play a role in the onset and development of certain cancer forms.

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