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4 ways to cut back on carbs without going full keto

4 ways to cut back on carbs without going full keto INSIDER 1/29/2021 © Ivan/Getty Images Ivan/Getty Images Most nutritionists wouldnt recommend the keto diet, but the eating plan has a few good takeaways. Cutting down on processed foods is always a good thing, and limiting carbs can help people manage conditions like diabetes. Make sure to choose high-quality fats and proteins to offset the lack of carbs. The keto diet isnt for everyone. In fact, the high-fat, low-carb eating pattern has ...
Alyssa Pike Ivan Getty Gabby Landsverk Cathy Scola Getty Wendy Bazilian International Food Information Council
Source: msn.com

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