How to praise children: Don't link ideas of being 'good' with being quiet and compliant – The Irish Times
Parents should focus on praise for effort rather than outcome or achievement, says psychologist
Source: irishtimes.com
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How to manage stress: maintain a consistent sleep routine, get to bed early and down screens
If we experience stress repeatedly and over time, it can become quite chronic. Constant, unrelenting stress means boundaries and self-care are in peril
Source: irishtimes.com
If you're ready to start therapy, here is everything you need to know – The Irish Times
From finding the right therapist, to identifying what issues you'd like to explore, the IACP is there to help
Source: irishtimes.com
If you're ready to start therapy, here is everything you need to know
From finding the right therapist, to identifying what issues youd like to explore, the IACP is there to help
Source: echolive.ie