James Fixx News Today

People have been conditioned to think of exercise as a key ingredient — perhaps the most important ingredient — of any weight loss effort. Think of the ‘Fika Fou’ program we have been watching for years on our Television screens and the National Daily Preoccupation with Zumba.But in truth, and so...

Recently on a round trip to Boston, I listened to The Incomplete Book of Running, by Peter Sagal. In the car with me was my adult daughter, who is not interested in running. Nonetheless, she found the book interesting and entertaining, as did I. And even if you don’t intend to run so much as […]

Recently on a round trip to Boston, I listened to The Incomplete Book of Running, by Peter Sagal. In the car with me was my adult daughter, who is not interested in running. Nonetheless, she found the book interesting and entertaining, as did I. And even if you don’t intend to run so much as […]

From the blog of Jonathan Weinkle at Jewish Chronicle

Marathon runner, Jonathan Wendel battled an autoimmune skin disease, but found healing through running. He continues to find joy and gratitude in every mile.