Workout pluses can elevate housecleaning above drudge work
Being more deliberate about the way you approach household chores can make them more like a fitness routine
Source: sandiegouniontribune.com
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Does cleaning your house burn calories? Experts say yes
Health and wellness experts claim everyday household chores such as vacuuming, laundry and dusting as well as cleaning bathrooms and kitchens can help people burn up to 500 calories.
United States Jamesa Levin Stephanie Thomas Duston Morris Maryland University Of Integrative Health Washington Post
Source: nypost.com