Jane Mcclenaghan News Today

Gail Bell asks experts and people in the public eye what keeps them going. This week: Sauce-maker, radio presenter and business woman, Carolyn Stewart

Jane writes a nutrition column for The Irish News. She has a passion for good food and her philosophy is one of balance – simple, effective and practical changes that can fit into anyone’s lifestyle.

Plant milks are on many people’s shopping lists these days, whether making the switch for the good of your health, or the good of the planet.

IT CAN be a tricky balancing act to juggle a busy working day with all the other demands that real life throws at us.

When it comes to better blood pressure control, nutritionist Jane McClenaghan has a few recommendations.

Even if you consider your diet to be healthy, you may be surprised to learn that a lot of what you are consuming is defined as ultra-processed food

Chronic pain is hard to live with.

Exam season is here and its time for teens to get their heads in the books.

Do you ever get bored of eating the same thing? Fed up cooking, or just feel uninspired about food? Maybe it’s time to give things a bit of shake up. 

This or that? When it comes to making a healthy choice the options are not always obvious.