Jay Chudow News Today

New research found the portfolio diet, a lesser-known heart-healthy diet, is linked to a decreased risk of heart attack and stroke. The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. A portfolio diet is linked to decreased risk of heart attack and stroke, a new study finds.

New research found the portfolio diet, a lesser-known heart-healthy diet, is linked to a decreased risk of heart attack and stroke. The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts.

The fight over changing the clock twice a year continues.

A bipartisan group of senators wants to make daylight saving time permanent. But sleep experts say standard time is better, because it saves morning light and is more in sync with our natural rhythms.

A bipartisan group of senators wants to make daylight saving time permanent. But sleep experts say standard time is better, because it saves morning light and is more in sync with our natural rhythms.

A bipartisan group of senators wants to make daylight saving time permanent. But sleep experts say standard time is better, because it saves morning light and is more in sync with our natural rhythms.

A bipartisan group of senators wants to make daylight saving time permanent. But sleep experts say standard time is better, because it saves morning light and is more in sync with our natural rhythms.