Jeff Spires News Today

A fear of the gym, or "gymtimidation," is a feeling of anxiety experienced when a person steps foot in a gym. Here, experts give tips on overcoming

WORRYING about how much sleep you’re getting? You’re not alone - lots of us are preoccupied with just how many Zzzzs we’re able to grab each nig

DOVER, N.H. (AP) — A bunch of ice sculptures installed in Dover, New Hampshire, for the...

DOVER – Dover Main Street is brightening what for many has been a dark year by sponsoring its annual ice sculpture. Previously, the sculpture had been placed in the courtyard at Cocheco Mills. This year its at Henry Law Park. The group unveiled the intricate ice sculpture created by Ice Breakers of Ice Carving in Manchester on Saturday afternoon, according to Executive Board member Jeff Spires of Spires Creative Media LLC. Having an outdoor feature to celebrate the holidays with during the C...

At 7:00 a.m. before the trading thats kind of crazy. bell rings, theyll take their they found two more tunnels in protest to wall street. the area last year. at 3:00 p.m. they plan on those two more sophisticated than this one. gathering at 16 subway stations. but still. and then at 5:00 p.m., its city tons and tons of marijuana. >> $25 million to $30 million. hall. how many people show up is that is significant. anyones guess. >> staggering. some of those crowds expected to its not so much of a...