Jeramy Duffee News Today

Things are finally starting to feel like spring and its time to start registering, and training, for local races coming up this summer.

Last months column about Leave No Trace seemed to resonate with a lot of you. I received a bunch of emails outlining activities that many of you are either doing

With the rapid melt over the last few weeks, our local trails have dried up and are in really good shape.

With Christmas right around the corner, it’s a good time to look for deals on running gear for yourself and obviously any runners on your Christmas lists.

With it getting dark earlier, especially with the time change, make sure you are staying safe in those low and no light runs.

I hope that your TBK Bank Quad Cities Marathon weekend went as you had hoped! If you raced the half or the full marathon, you’ve had a crazy last few

It’s time for fall racing season! After the blast of HOT air last week, I’m ready for those cool fall temps. There is nothing like spending time on the trails

For many of you, it’s race week!

We’re just about two weeks out from the 41st Annual Genesis Firecracker Run.