How much screen time is too much? The signs you're addicted to your phone
It is indisputable that many of us spend much of our lives in front of our screens -- especially our phones.
Source: wthitv.com
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How to tell if you're addicted to your phone
31 per cent of U.S. adults and 46 per cent of U.S. teens say they are on the internet "almost constantly," according to Pew Research Surveys from 2021 and 2022.
Source: ctvnews.ca