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January 23, 2021
I Did Yoga Everyday for a Week: Here are 5 Things I Learned My muscles? Happy. My mind? Even happier. 23/01/2021 Doing yoga every day is a lofty goal Ive had for some time. But, between making no time for it and being resolutely stuck in my ways (not to mention stubborn when it comes to switching up my routine), it just hasnt happened for me. Shocking, right? But, with a fresh lockdown dawning and the realisation that I was going to continue spending a lot of time inside my own head...
December 15, 2020
Appleโs New Fitness+ Service Just Launched. Heres How It Works The scoop on the on-demand workout videos. Charlotte Herrold, FLARE Updated Sam Sanchez leads a treadmill workout (Photo: Apple) This past September, alongside the unveiling of the new Watch Series 6 (and little sib Watch SE), Apple teased the upcoming launch of a new on-demand video workout subscription, Fitness+. And while it seems strategically timed to our ~new reality~ of living room workouts and Zoom- every...