Jodi Baretz News Today

'Tis the season for sniffles and sneezes! Fuel your body with these winter superfoods to stay healthy in the Hudson Valley.

For those who started a New Year's resolution diet, here are five healthy foods to try out during the winter season.

We asked an expert how to bounce back after a festive and indulgent season filled with candy canes, cakes, and cookies.

With the holiday season around the corner in the Hudson Valley, a local health coach dishes on how to start eating with intention.