John Sharkman News Today

Walking is good, it's clear. But can it get you in shape?

Graham Isador tests the limits of Loonie Dogs Night at the Rogers Centre

Last year, we demanded the Turkey make a comeback. This year, The Chairman agrees: The Turkey of the Year is here to stay.

Four months ago my friend John Sharkman stepped on the scale and realized he was the heaviest hed ever been. Sharkman—a former college football quarterback—was weighing in at 263 pounds, fifty pounds heavier than his time as an elite athlete. The realization that hed jumped up to the size of a lineman was humbling, and he knew he needed to shed some weight. He asked me, his fitness journalist friend, to help. But the request came with quite a number of caveats: he didnt want to cut off cert...