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How to reduce your biological age to cut risk of disease and live longer

Dr Miriam Stoppard shares research from Sweden that shows people with a higher biological age than their chronological age have a significantly increased risk of dementia and stroke. But there is good news on how lifestyle factors can turn things around
Sweden Karolinska Institute Karolinska Institute Jonathan Mak Miriam Stoppard Alzheimers Disease Healthy Lifestyle

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