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Why Mondo Duplantis is living for the moment

Why Mondo Duplantis is living for the moment
athleticsweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from athleticsweekly.com Daily Mail and Mail on Sunday newspapers.

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Christmas dilemma – to train or not to train?

Christmas dilemma – to train or not to train?
athleticsweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from athleticsweekly.com Daily Mail and Mail on Sunday newspapers.

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From Pét Nat to Prosecco, it's all about bubbles at Christmas

From Pét Nat to Prosecco, it's all about bubbles at Christmas
margaretrivermail.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from margaretrivermail.com.au Daily Mail and Mail on Sunday newspapers.

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Brain fog? Try this super simple way to clear it

In honour of National Fitness Day 2023, we spoke to experts about why exercise is a key piece of your happiness puzzle - and how it can help with brain fog

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Still the first lady! Michelle Obama is voted the most inspirational female of all time in new poll - with Emma Watson coming in second

The former US First Lady, 59, who is also an author and attorney, scooped the top spot on a recent poll with 34 per cent.

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How to change your attitude towards winter workouts

How to change your attitude towards winter workouts
couriermail.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from couriermail.com.au Daily Mail and Mail on Sunday newspapers.

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How to change your attitude towards winter workouts

How to change your attitude towards winter workouts
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

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How to be happier: 21 expert-approved tips to become your most optimistic self

How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and how can we become happier? We quizzed happiness experts to find out

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Margaret River winery helping rare WA tortoise

A Margaret River wine producer has thrown its support behind efforts to save one of the world's most...

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Positive Self-Talk At The Gym Can Help You Enjoy Your Workout More | KAT 103.7FM

There are two types of positive self-talk, motivational and instructional, and this is how to use them to your advantage

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