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Research supports the benefits of ‘expressive writing’ – but what makes it so cathartic?

Anne frankAnnie murphy paul marinerJamesw pennebakerHarry potterSandra beallJoshuam smyth guilfordAlbus dumbledoreNora ephronDavid robsonJames pennebakerExpectation effectWriting it downJoshuam smythExtended mindThinking outsideAnnie murphy paul