Julia Digangi News Today

We might not talk about our lack of self-respect as a problem, but it’s lurking within these three traps.

From dark stars to new laws of evolution, the year was full of mind-blowing scientific research

We feel emotions. But neuropsychologist Julia DiGangi asks you to picture them instead, as a bridge between where you currently stand and where you want to…

These 15 parenting podcast episodes can help you improve your childrearing skills.

At root, the tendency to rely on command energy, or micromanage, stems from a leader’s own anxiety and lack of confidence.

Imagine the mental space we would gain back if we let go of the ruminations, self-doubt, and fear that accompany uncertainty.

A new study finds that annoying managers have a common behavior profile, while another study reveals that great managers share a totally different behavior profile.

Dr. Julia DiGangi, PhD, is a neuropsychologist and and author of "Energy Rising: The Neuroscience of Leading with Emotional Power." She completed her residency at Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs.

As parents, we all want to raise emotionally intelligent kids. Neuropsychologist Dr. Julia DiGangi reveals three phrases you should never say to your kids.

As parents, we all want to raise emotionally intelligent kids. Neuropsychologist Dr. Julia DiGangi reveals three phrases you should never say to your kids.