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How to recognize the signs and symptoms of vitamin B12 deficiency and properly treat it

How to recognize the signs and symptoms of vitamin B12 deficiency and properly treat it INSIDER 3/10/2021 insider@insider.com (Erin Heger,Samantha Cassetty) © Ekaterina Smirnova/Getty Images Salmon and eggs are both good sources of vitamin B12. Ekaterina Smirnova/Getty Images Vitamin B12 deficiency causes symptoms like fatigue, sore tongue, constipation, and confusion. B12 deficiency is caused by a lack of dietary B12 or pernicious anemia, which affects B12 absorption. To t...
Kailey Proctor Elizabeth Beil Ekaterina Smirnova Getty Mission Hospital Leonard Clinical Cancer Institute Getty Images Salmon
Source: msn.com

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