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Buddy System Boosts Health Goal Pursuits: Study
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Buddy Up for Success: How Pursuing Goals with Friends Can Boost Motivation and Achievement
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Friends with health benefits: How a friend might make pursuing goals more attainable
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The early days of lockdown restrictions had a profound effect on people s daily lives. Alcohol sales skyrocketed, physical activity dropped off sharply, and "comfort eating" led to weight gain, too.So, what s happened since March of …