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The Buddy System Can Help You Meet Your Goals

Pursuing our goals with friends may make them more attainable, a new study suggests.

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The buddy system can help you meet your goals

Sticking with a goal, like going to the gym, isn't easy, but going with a friend can help, research suggests.

United statesRachel gershonWashington university in stUniversity of californiaBonus monthWashington university

Buddy System Boosts Health Goal Pursuits: Study

Buddy System Boosts Health Goal Pursuits: Study
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Cynthia cryderRachel gershonKaty milkman of the university pennsylvaniaWashington universityAssistant professor rachel gershonManagement scienceKaty milkmanBonus month

Doing this makes you more likely to succeed at a fitness goal

Recent research suggests pursuing goals with a pal may make them more achievable.

United statesRachel gershonBerkeley universityManagement science

Buddy Up for Success: How Pursuing Goals with Friends Can Boost Motivation and Achievement

Buddy Up for Success: How Pursuing Goals with Friends Can Boost Motivation and Achievement
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

Rachel gershonCynthia cryderWashington universityKaty milkman of the university pennsylvaniaAssistant professor rachel gershonManagement scienceKaty milkmanBonus monthSocial goalHealth benefitsField experiment

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