Pandemic Anxiety Was Hard On IBS Patients. Here's How To Find Relief
When uncertainty and isolation trigger stress, gut health can suffer. Diet and mindfulness can help.
Source: laist.com
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Pandemic anxiety was hard on IBS patients. Here's how to find relief
The brain and the gut are connected, so when uncertainty and isolation triggers stress, gut health can suffer. But a focus on diet and mindfulness can help manage symptoms of irritable bowel syndrome.
Suzanne Smith Vicki Mayer Kendra Kamp University Of Washington School Medicine Integrative Digestive Health Washington School
Source: wbur.org
Pandemic anxiety was hard on IBS patients. How to find relief : Shots
The brain and the gut are connected, so when uncertainty and isolation triggers stress, gut health can suffer. But a focus on diet and mindfulness can help manage symptoms of irritable bowel syndrome.
United States South Australia Bruxelles Capitale Alvaro Tejero Eyeem Getty Suzanne Smith William Chey
Source: npr.org
Pandemic anxiety was hard on IBS patients. Here's how to find relief - Health - NPR News
Pandemic anxiety was hard on IBS patients. Here’s how to find relief
Source: wmfe.org