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Why your blood sugar is spiking because of that digestive biscuit: Choose nuts, seeds or fruit for snacking

Digestive or diabetic-friendly biscuits are not calorie-free or necessarily healthy. They may contain just 15-20 per cent fewer calories than the regular variety and may encourage you to consume large portions, thinking that they are safe. Many of them are loaded with sugar. Follow the low-cal snack list below, says Dr Ambrish Mithal, Chairman of Endocrinology and Diabetes, Max Healthcare

The Kompressor Konnoisseur | Getting home the Mercedes SLK!

Sometime in mid 2022, Aakash8300 and I began the hunt to find him his next car. The requirements & conditions, while not too many, were as follows - A V8 with no constraints on body-style. OR A V6/

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