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Jen Hernandez and Ella Davar both aired their thoughts on Thursday to Fox News, revealing while the best items from the franchise sure to trim your waistline.

You can still enjoy Taco Bell in moderation even if you're watching your waistline. Dietitians reveal how to get the most nutrition in your fast food whenever you're looking to "live mas."

If you have a craving for Mexican fare, Taco Bell may be a better bet for your health and waistline than you think — as long as you know how to navigate the fast food chain’s menu.