Page 2 - Kim Kulp News Today

Heres why you should consider adding it to your diet.

Newsweek spoke to two registered dietitians about what foods you should avoid, and what alternatives you can try instead.

Hey, it’s Jay…living one day at a time and trying to be the best version of me possible. Thanks for listening weekday afternoons!

If you feel like you couldn’t possibly take a lunch break from work, you probably need to more than you realize! #ZackAndJim #WACO100

Taking a real lunch break, one away from your desk, comes with mental and physical health benefits.

When was the last time you took a real, lengthy, leisurely lunch break? If you can’t remember, it’s been too long!

When was the last time you took a real, lengthy, leisurely lunch break? If you can’t remember, it’s been too long, and you’re not alone in that.

Low-carb, high-fat 'keto-like' diets lead to higher 'bad' cholesterol, which raises heart disease risk, researchers say.

A popular artificial sweetener, erythritol, could raise the risk of heart attack and stroke, a new study from Cleveland Clinic revealed. The study was published in Nature Medicine.

A popular artificial sweetener, erythritol, could raise the risk of heart attack and stroke, a new study from Cleveland Clinic revealed. The study was published in Nature Medicine.