Page 2 - Kim Pearson News Today

The good news is that festive food can be incredibly good for you! Sarah Rainey asks nutritionists what to eat more of this Christmas, and the treats you should consume in moderation

From adjustable to hex-shaped options, our top picks of the best dumbbells will help you work up a sweat while weight training

The festive season takes a lot out of us – here’s how to enter beauty survival mode

MailOnlines audit of more than 50 varieties sold on supermarket shelves found Aldis Frangipane Mince Pies are the least fattening on the market. The most slimming contain 177 cal.

Its easy to forget about the calories an sugar in Christmas alcoholic drinks says London based nutritionist Kim Pearson. Drinking a mulled wine and an eggnog is more than 500 calories.

Party candidates filed for White County justice of the peace positions in all but one district, with three races forming for the March primaries.

None of us want to restrict the ways we eat and cook, but many popular myths prompt us to do so. But nutritionists are suggesting many of these myths are not true, compiled here in this list…

Gail Moss was just 14 when the Fab Four came to Holdsworth House, in Bradford, 59 years ago on October 9, 1964, during the start of their UK tour.

There’s all sorts of health advice swirling around the internet these days — whether it’s an influencer claiming lemon water will help you lose weight or a...

Cooking food in the microwave doesnt zap it of nutrients, it can actually help preserve vitamins, according to to dietitian Dr Duane Mellor of Aston University in Birmingham.