Lagree Megaformer News Today

Studio Fix is the latest addition to the gym and fitness scene, offering an accessible and flexible approach to workouts.

It is the only Lagree-certified studio in Dubai

They have excellent equipment, special deals and the latest innovations

Road biking season is just beginning. CycleBar’s offering off-season specials this spring to help keep Aspen fit. Check O2 Aspen’s site for spring spa and yoga packages. Runners in between seasons with budding trees and snowy trails. Fields of daisies in May a few years ago. For those of us in town for part or all of the off-season, it’s clearly a quieter time, thought there’s still plenty to do. The Aspen Chamber dubbed mid-May through mid-June “the secret season,” when spring burs...

Don’t we all wish we were stronger, more toned, lean and fit? Belle Zhang, a Shanghai-based entrepreneur and certified Lagree instructor, has opened  The Megaformer Lab, the first Lagree Megaformer workout in the cosmopolitan city. If you’re not familiar with the Lagree Method, it’s a high-intensity, low-impact workout loved by Hollywood celebs and created by Sebastien Lagree in the early 2000s. Zhang tells us, “Once you try it you’ll be hooked; it’s different from anything else yo...