Page 2 - Lagree Method News Today

Sofía Vergara donned a leopard print one-piece swimsuit to show off her sculpted booty on Instagram. The actress, 49, loves Pilates.

At a studio that recently opened its first New York outpost, a 55-minute group class costs $105, as opposed to usual rates of about $25. Celebrities love it.

Has inflation hit boutique fitness, or have workouts reached a new level of exclusivity?

Fitness studio owner Jennifer Eitches talks embracing the uncomfortable and using exercise as a tool for mental health.

Don’t we all wish we were stronger, more toned, lean and fit? Belle Zhang, a Shanghai-based entrepreneur and certified Lagree instructor, has opened  The Megaformer Lab, the first Lagree Megaformer workout in the cosmopolitan city. If you’re not familiar with the Lagree Method, it’s a high-intensity, low-impact workout loved by Hollywood celebs and created by Sebastien Lagree in the early 2000s. Zhang tells us, “Once you try it you’ll be hooked; it’s different from anything else yo...