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These quads exercises, straight from a trainer, work the fronts of your thighs to help you build a strong lower-body at home using minimal equipment.

The best butt workouts attack your glutes from all angles to build that peach. Use these butt exercises to create a killer glutes workout you can do at home.

Strong, Sculpted Legs Start With These Exercises Leigh Gerson, CPT, RYT, Lauren Del Turco, CPT © Kathryn Wirsing These quads exercises, straight from a trainer, work the fronts of your thighs to help you build a strong lower-body at home using minimal equipment. Your peach isnt the only part of your lower body that deserves some serious workout love. In fact, tempting as it may be to do all the booty work, no leg day would be complete without a few solid quads exercises in t...