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Are you ready for another year of working from home? How to avoid 2020 mistakes, ensure better balance – and avoid burnout

Set ‘self-care’ in stone While we all know the importance of nutrition, sleep and exercise, these things are often the first to fall by the wayside when work becomes all-consuming. Caroline McEnery, managing director of The HR Suite ( thehrsuite.com) says that having good practices in your default diary is a good starting point in remedying this. “If, for example, people are saying ‘I don’t have time to eat a proper breakfast’, can you get up 15 minutes earlier if that facilitates ...
Davina Ramkissoon Caoilfhionn Raleigh Caroline Mcenery Leisha Mcgrath Zevo Health Seven Psychology

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