Lentil Dhal News Today

It feels almost impossible to eat the right amount of fibre, and it can be tricky to know which foods it's actually in - but it turns out some of your favourite snacks contain an abundance of it

We all know fibre is important for our gut health. But new research suggests fibre plays a protective role in everything from heart health to our risk of stroke and type 2 diabetes.

Ocado has announced a new Deliciously Ella PLANTS range just in time for Veganuary, featuring a whole host of fan favourite dishes.

Sure, its easier to just order out for dinner on lazy nights, but you could save a lot more money by learning to make your favorites at home.

With a whole host of veggie dishes to get stuck into, it has never been easier to get started with Charlie Bigham’s.