Less Sleep News Today

Customizing coffee intake may be key to balancing the health benefits and risks associated with coffee, suggests a recent study.

The study reveals that patients who reported sleeping less than six hours a night were 27 percent more likely to report an infection. 

What is US Army Basic Training Like? Here is my story from years back when I wore the uniform: It’s ten weeks of heaven for some of the drill sergeants, or ten weeks of something a lot worse for the rest of the recruits. U.S. Army Basic Combat Training is everything you’d expect from a military boot camp […]

Study links insufficient sleep, stress to symptoms resembling concussion ANI | Updated: Jan 25, 2021 08:45 IST Washington [US], January 25 (ANI): While we all know how getting less sleep and stress can be harmful to a persons health, a new study suggested that lack of sleep, pre-existing mental health issues, and stress could also lead to symptoms that resemble concussion. The study was published in the journal Sports Medicine. This finding supports resear...