The rainy season’s favourite fruit Jamun or Java Plum is one of the best local berries that are extremely delicious and loaded with health gains. Being low in calories, Jamun is an alkaloid fruit rich in protein, calcium, magnesium, and potassium. It helps balance blood sugar levels and is extremely helpful in weight loss. However, once you go overboard with this fruit, it has a few side effects like painful constipation, breakouts of acne, and blood sugar imbalance. , Health News, Times Now
Kidney cancer is not as common as other cancer, and for most people, the chance of getting this life-threatening disease in their lifetime is less than 2 percent, according to the American Cancer Society. However, since most of its symptoms are common with other ailments, it becomes difficult to find out till it reaches an advanced stage. One of the most uncommon signs of kidney cancer is night sweat, which the doctors say may happen when your body tries to fight the cancer. Changes in hormones can be one of the causes as well. , Health News, Times Now
Initial symptoms of diabetes in many people are neither visible nor known because many signs may be unusual and not generally associated with high blood sugar levels. From itching on your arms and legs to blurry vision, and even dark skin around the neck, diabetes can come unexpectedly. So, be prepared! , Health News, Times Now
Burgers are one of the most-liked foods yet called out for being unhealthy due to the presence of saturated fats, that contribute to obesity, and deadly diseases like cancers, heart issues, and type-2 diabetes. However, according to a study, one of the most beneficial aspects of burgers is their high protein content that comes from unprocessed meats which can help build muscle mass and keep your energy levels up throughout the day. Read on to know how you can eat a healthier version of your favorite burger. , Health News, Times Now
Pumpkin seeds for weight loss: From lowering blood sugar levels to improving heart health, pumpkin seeds are known to have several health benefits. These seeds can also facilitate weight loss. Here, take a look at how pumpkin seeds can help in weight loss and how you can incorporate them into your diet. , Health News, Times Now
Endometriosis, which affects 10 per cent of women globally and 1.5 million women in the UK alone, is caused by endometrial (womb) tissue growing outside the womb. The researchers found that women in the studies often weren't sure if their pain was unusual or severe enough to seek treatment. Read on know about the factors. , Health News, Times Now