Page 19 - Lifting Weights News Today

Tougher than they are now. >> you think the internet is making us weaker? >> yes. >> you do? i disagree. >> i think it is making us spiritually weaker and mentally weaker and physically weaker unless you are lifting weights while you are tweeting. >> do you have a presence on-line at all? >> i am computer illiterate. i write my books on-line and i have to do the internet thing for work. but, you know, i want to get off of it as much as i can. i want to think and see trees. i dont want to sit in ...

Keep moving. >> following the meal, brushy mountain inmates get to spend one hour in the prison yard. with such limited freedom, inmates spend their time in a variety of ways. india mcdowell spends his time braiding other mens hair. >> i do this for a living. sometime i might do it for cheap. usually about five hours. sometimes i might do it. >> how much does it cost? >> usually about $5. >> how about him? >> he got a discount. im a christian. i like to help other people out. >> i let him do the...

Mountain inmates get to spend one hour in the prison yard. with such limited freedom, inmates spend their time in a variety of ways. india mcdowell spends his time braiding other mens hair. >> i do this for a living. you know, sometimes i might do it for cheap. >> how long does it take? >> usually about five hours. sometimes i might do it. >> how much does it cost? >> usually about $5. >> how about him? >> he got a discount. im a christian. i like to help other people out. >> i let him do the st...

Lifting weights. he says image is an equal opportunity subject in politics. wolf? >> rene marsh, thanks very much. lets go to the white house right now. our correspondent brianna kieler is there with react. didnt long for the president to do something rather extraordinary. >> reporter: thats right. that was to apologize to kamala harris last night as soon as he got back from the bay area of california where he had the fundraiser and made the comments. obviously president obama wasnt trying to be...

We left, went to my trailer, grabbed a 20-gauge shotgun, a machete, went back out there and thats where it went down. i shot three people. he cut up two. >> one guys got, like, partial brain damage and the other one just got his arm -- >> hell never be able to use his right hand again. >> although both men faced life sentences for murder, michael pled guilty so that brad could plea bargain down to lesser time. >> brad didnt kill anybody. im the one that shot and killed the guy. so i didnt think ...

What will build muscle is lifting weights. >> oh, but thats the hard way. >> i can eat these all day if thats the way i can lose weight and gain muscle. 100 is too much. what is the safe range? >> one gram of protein -- i am about 130, so i need -- since i am active i need a little more of that, its 60 grams or 75 grams of protein a day. >> how does it help your diet, it helps you stronger? >> it helps you to build and recover. following a workout you want to get protein in right away so your bo...

Brain damage and the other one just got his arm -- >> hell never be able to use his right hand again. >> although both men faced life sentences for murder, michael pled guilty so brad could plea bargain down to lesser time. >> brad didnt kill anybody. im the one that shot and killed the guy. so i didnt think it fair for him to spend the rest of his life in prison, which i didnt want that anyway. he gets to go home, where ill probably end up dying in prison. >> the brothers live in separate cell ...

Pick a side, guys. you have to be one or the other. you cant complain about the job you did and all of sudden look back at a job were doing now and saying that they didnt plays a hard as we did when we were younger. i think the other part of it is the game, the in. if. are -- nfl games stems from college and high school and when they play peewee football, you tell who will go on to play in college. they are bigger, stronger, faster than everybody else. they hit harder of the look at kids when th...

Now were gonna go into ski abs. in ski abs, you work your obliques, you work your shoulders, you work your chest, you work your legs. now squat to plank, you work your glutes, your work your quads, you work your lower abs and you work your shoulders. look, youre getting a full-body workout. get in, dig deep, get it done. thats what insanitys all about. ...three... two... get up, power jumps right away, go, go, go, go, go! come on... push... push... >> i love that youre doing cardio and strength ...

Arms, your back and your abs. now were gonna go into ski abs. in ski abs, you work your obliques, you work your shoulders, you work your chest, you work your legs. now squat to plank, you work your glutes, your work your quads, you work your lower abs and you work your shoulders. look, youre getting a full-body workout. get in, dig deep, get it done. thats what insanitys all about. ...three... two... get up, power jumps right away, go, go, go, go, go! come on... push... push... >> i love that yo...