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Budgeting tips for winter holiday spending

Budgeting tips for winter holiday spending
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United statesBeth stefuraEnvironmental sciencesOhio state university college of foodNational retail federationOhio state university extensionNational retailOhio state universityOhio state university collegeLive healthy wellCyber monday

Get on track: The more colorful the diet, the better

New Year’s celebrations may bring more of the same, but you can still get back on track. Or maybe you can aim for a healthier lifestyle in 2023.

United statesMegan zwickStephen mooreLaurie sidleOhio state university lifesportsConsumer sciencesUs department of agriculture myplateWayne countyGifts from theNew yearOhio state universityLive healthy wellWashington county

Suggestions for a good night s sleep

Coronasomnia is insomnia that has been worsened by or developed from the stress associated with the pandemic.

United statesWilson mizenerEmily marrisonJenny lobbAmerican association of sleep medicineOhio state sleep disorders centerLive healthy wellSleep foundationAmerican associationSleep medicineAlaska sleep clinicOhio state sleep disorders

Unwrap Your Gift wellness challenge offered through OSU Extension

Join Ohio State University Extension for Unwrap Your Gifts, a six-week email wellness challenge to learn more about health and wellness topics.

Kate shumakerOhio state university extensionUnwrap your giftsLive healthy well

Live Healthy Live Well email challenge begins

Join the OSU Live Healthy Live Well Challenge and get those bulbs ready for planting

Connie smithConsumer sciences facebook pageLive healthy wellUnwrap your giftsHealthy live wellFairfield county

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